{"product_id":"sleepy-time-tea","title":"Sleepy Time Tea","description":"\u003cdiv class=\"fst-description\"\u003e\n\u003csection class=\"fst-product-details\"\u003e\u003cp\u003eSleepy Time Tea brings fresh lemon and gentle chamomile together in an herbal infusion. Steep according to the guide below and enjoy the cup hot or chilled.\u003c\/p\u003e\n\u003cp\u003eCaffeine Free\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Lemon Balm, Lemon Verbena, Chamomile, Skullcap, Passionflower\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-brewing\"\u003e\u003ch3\u003eHow to brew\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTea:\u003c\/strong\u003e 2.5 g of dry tea per 8 fl oz (240 ml) of water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater temperature:\u003c\/strong\u003e 212°F (100°C)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteep time:\u003c\/strong\u003e 5–7 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCups per ounce:\u003c\/strong\u003e Approximately 11 cups per ounce (28.35 g), using 2.5 g per 8-fl-oz cup. This estimate counts the first infusion only.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart with this guide and adjust to taste. A larger mug or stronger brew uses more tea and makes fewer cups per ounce.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-recipe\"\u003e\u003ch3\u003eRecipe to try\u003c\/h3\u003e\n\u003ch4\u003ePeach \u0026amp; Basil Tea Oat Bites with Sleepy Time Tea\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServes:\u003c\/strong\u003e 12 small bites\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2.5 g Sleepy Time Tea\u003c\/li\u003e\n\u003cli\u003e1 cup water\u003c\/li\u003e\n\u003cli\u003e1 cup ripe peach, pitted and diced\u003c\/li\u003e\n\u003cli\u003e1 tablespoon finely chopped fresh basil\u003c\/li\u003e\n\u003cli\u003e1½ cups rolled oats\u003c\/li\u003e\n\u003cli\u003e½ cup pitted dates, chopped\u003c\/li\u003e\n\u003cli\u003e2 tablespoons smooth almond butter\u003c\/li\u003e\n\u003cli\u003e1 teaspoon \u003ca href=\"\/products\/vanilla-bean-sugar\"\u003eVanilla Bean Sugar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eHeat 1 cup water to 212°F. Steep the Sleepy Time Tea for 5–7 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003ePour ¼ cup hot brewed tea over the dates and let stand for 10 minutes; reserve the remaining tea to drink.\u003c\/li\u003e\n\u003cli\u003ePulse the soaked dates, oats, almond butter, sugar and fresh basil in a food processor until the mixture holds together.\u003c\/li\u003e\n\u003cli\u003eRoll into 12 balls and refrigerate for 1 hour. Serve with the fresh fruit on the side.\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection class=\"fst-botanical-reading\"\u003e\u003ch3\u003eIngredient research and safety\u003c\/h3\u003e\n\u003cp\u003eFor independent background on ingredients or tea types, see NIH fact sheets on \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/chamomile\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eChamomile\u003c\/a\u003e, \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/passionflower\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ePassionflower\u003c\/a\u003e. Research on individual ingredients, supplements or extracts does not establish an effect for this prepared product.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-wellness-notice\"\u003e\u003ch3\u003eProduct and wellness information\u003c\/h3\u003e\n\u003cp\u003eInformation on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.\u003c\/p\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Fuquay Spice and Tea","offers":[{"title":"1 Ounce","offer_id":45714562580566,"sku":"FST-001723","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/8312\/2774\/files\/fst-sleepy-time-tea-featured-batch-13.png?v=1789335819","url":"https:\/\/fuquay-spice-and-tea-2.myshopify.com\/products\/sleepy-time-tea","provider":"Fuquay Spice and Tea","version":"1.0","type":"link"}