{"product_id":"lemon-balm-organic","title":"Lemon Balm, Organic","description":"\u003cdiv class=\"fst-description\"\u003e\n\u003csection class=\"fst-product-details\"\u003e\u003cp\u003eOrganic lemon balm is an aromatic leaf with a bright lemon scent and a softer green, herbal taste. Its citrus fragrance makes it easy to blend with mint, berries and other mild herbs.\u003c\/p\u003e\n\u003cp\u003eSteep it for a simple caffeine-free cup, or use the dried leaf sparingly in rice, vegetables, poultry or fish. It also works in a chilled herb infusion with lemon slices; follow the package for serving directions.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-brewing\"\u003e\u003ch3\u003eHow to brew\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTea:\u003c\/strong\u003e 2 g of dry tea per 8 fl oz (240 ml) of water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater temperature:\u003c\/strong\u003e 212°F (100°C)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteep time:\u003c\/strong\u003e 5–7 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCups per ounce:\u003c\/strong\u003e Approximately 14 cups per ounce (28.35 g), using 2 g per 8-fl-oz cup. This estimate counts the first infusion only.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart with this guide and adjust to taste. A larger mug or stronger brew uses more tea and makes fewer cups per ounce.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-recipe\"\u003e\u003ch3\u003eRecipe to try\u003c\/h3\u003e\n\u003ch4\u003eStrawberry \u0026amp; Basil Tea Breakfast Quinoa with Lemon Balm\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServes:\u003c\/strong\u003e 2\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 g Lemon Balm\u003c\/li\u003e\n\u003cli\u003e1 cup water\u003c\/li\u003e\n\u003cli\u003e1 cup hulled strawberries, sliced\u003c\/li\u003e\n\u003cli\u003e1 tablespoon finely chopped fresh basil\u003c\/li\u003e\n\u003cli\u003e½ cup dry quinoa, rinsed\u003c\/li\u003e\n\u003cli\u003e2 teaspoons \u003ca href=\"\/products\/vanilla-bean-sugar\"\u003eVanilla Bean Sugar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eHeat 1 cup water to 212°F. Steep the Lemon Balm for 5–7 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003eBring the strained tea and quinoa to a gentle boil in a saucepan. Cover, reduce heat and simmer for 15 minutes, until tender.\u003c\/li\u003e\n\u003cli\u003eRest off the heat for 5 minutes. Fluff and fold in the fruit, fresh basil and sugar. Divide into two breakfast bowls.\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection class=\"fst-botanical-reading\"\u003e\u003ch3\u003eFurther reading\u003c\/h3\u003e\n\u003cp\u003eFor independent information about botanicals and their safety, see the \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/herbsataglance\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNIH Herbs at a Glance directory\u003c\/a\u003e. Research on other preparations does not establish an effect for this product.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-wellness-notice\"\u003e\u003ch3\u003eProduct and wellness information\u003c\/h3\u003e\n\u003cp\u003eInformation on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.\u003c\/p\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Fuquay Spice and Tea","offers":[{"title":"1 Ounce","offer_id":45714607898710,"sku":"0JZJP5BZXHM32","price":4.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/8312\/2774\/files\/fst-lemon-balm-featured-batch-15.png?v=1789386347","url":"https:\/\/fuquay-spice-and-tea-2.myshopify.com\/products\/lemon-balm-organic","provider":"Fuquay Spice and Tea","version":"1.0","type":"link"}