Grains Of Paradise

Recipe to try

Zucchini & Tomato Rice Casserole with Grains Of Paradise

Serves: 4

Ingredients

• 1 teaspoon Grains Of Paradise
• 1 tablespoon Arbequina Extra Virgin Olive Oil
• 1 tablespoon lemon juice
• 2 cups ½-inch zucchini pieces
• 2 cups cherry tomatoes, halved
• 1 tablespoon neutral cooking oil
• 2 cups cooked rice
• 1 can (15 oz) white beans, drained and rinsed
• ½ cup vegetable broth
• ½ cup grated cheddar

Method

1. Mix the featured seasoning with the olive oil and lemon juice.
2. Heat the oven to 375°F.
3. Heat the neutral oil in a large skillet over medium heat. Add ½-inch zucchini pieces and cherry tomatoes, halved. Cook for 3 minutes, then add ¼ cup water, cover and cook for 8–15 minutes, until tender. Uncover to evaporate excess water.
4. Mix the cooked vegetables, rice, beans, broth and seasoning mixture in a baking dish. Top with cheddar and bake for 20–25 minutes, until bubbling and hot throughout.