{"product_id":"golden-flax-seeds-organic","title":"Golden Flax Seeds, Organic","description":"\u003cdiv class=\"fst-description\"\u003e\n\u003csection class=\"fst-product-details\"\u003e\u003cp\u003eOrganic golden flax seeds have a mild, nutty taste and a small, glossy seed. They can add texture to baked goods or be ground into oatmeal and cooked grain dishes.\u003c\/p\u003e\n\u003cp\u003eGround flax is easier to distribute evenly through batter or porridge than whole seeds. Follow the package directions for storage and preparation; the linked NIH fact sheet advises against eating raw or unripe flaxseed and explains that research on particular preparations does not establish an effect for this product.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-recipe\"\u003e\u003ch3\u003eRecipe to try\u003c\/h3\u003e\n\u003ch4\u003eBanana \u0026amp; Walnut Flax Oat Squares\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServes:\u003c\/strong\u003e 8 squares\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 tablespoons freshly ground Golden Flax Seeds\u003c\/li\u003e\n\u003cli\u003e1½ cups rolled oats\u003c\/li\u003e\n\u003cli\u003e1 ripe banana, mashed\u003c\/li\u003e\n\u003cli\u003e¼ cup chopped walnuts\u003c\/li\u003e\n\u003cli\u003e¼ cup milk or oat milk\u003c\/li\u003e\n\u003cli\u003e2 tablespoons \u003ca href=\"\/products\/maple-sugar-2oz\"\u003eMaple Sugar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e2 tablespoons neutral cooking oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eHeat the oven to 350°F and line a small loaf pan with parchment. Grind the flax seeds before measuring.\u003c\/li\u003e\n\u003cli\u003eMix all ingredients and let stand for 10 minutes so the oats and flax absorb the liquid. Press firmly into the prepared pan.\u003c\/li\u003e\n\u003cli\u003eBake for 25–30 minutes, until the center is set and the edges are golden. Cool completely before cutting into eight squares.\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection class=\"fst-botanical-reading\"\u003e\u003ch3\u003eIngredient research and safety\u003c\/h3\u003e\n\u003cp\u003eFor independent background on ingredients or tea types, see NIH fact sheets on \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/flaxseed-and-flaxseed-oil\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eFlaxseed\u003c\/a\u003e. Research on individual ingredients, supplements or extracts does not establish an effect for this prepared product.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-wellness-notice\"\u003e\u003ch3\u003eProduct and wellness information\u003c\/h3\u003e\n\u003cp\u003eInformation on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.\u003c\/p\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Fuquay Spice and Tea","offers":[{"title":"4 Ounces","offer_id":45714606391382,"sku":"00252","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/8312\/2774\/files\/fst-golden-flax-seeds-organic-featured-batch-23.png?v=1789477169","url":"https:\/\/fuquay-spice-and-tea-2.myshopify.com\/products\/golden-flax-seeds-organic","provider":"Fuquay Spice and Tea","version":"1.0","type":"link"}