{"product_id":"fennel-pollen","title":"Fennel Pollen","description":"\u003cdiv class=\"fst-description\"\u003e\n\u003csection class=\"fst-product-details\"\u003e\u003cp\u003eFennel Pollen brings soft anise-like fennel to herbal and culinary preparations. Review the ingredients and follow the directions on the package for the intended use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wild Fennel Pollen\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-recipe\"\u003e\u003ch3\u003eRecipe to try\u003c\/h3\u003e\n\u003ch4\u003eBeet \u0026amp; Carrot White Bean Mash with Fennel Pollen\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServes:\u003c\/strong\u003e 4\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ea small pinch Fennel Pollen\u003c\/li\u003e\n\u003cli\u003e1 tablespoon \u003ca href=\"\/products\/arbequina-extra-virgin-olive-oil-375ml\"\u003eArbequina Extra Virgin Olive Oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 tablespoon lemon juice\u003c\/li\u003e\n\u003cli\u003e2 cups peeled beet, cut into ½-inch cubes\u003c\/li\u003e\n\u003cli\u003e2 cups carrot, cut into ½-inch pieces\u003c\/li\u003e\n\u003cli\u003e1 tablespoon neutral cooking oil\u003c\/li\u003e\n\u003cli\u003e2 cans (15 oz each) white beans, drained and rinsed\u003c\/li\u003e\n\u003cli\u003e½ cup vegetable broth\u003c\/li\u003e\n\u003cli\u003e2 tablespoons chopped fresh parsley\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eMix the featured seasoning with the olive oil and lemon juice.\u003c\/li\u003e\n\u003cli\u003eHeat the neutral oil in a large skillet over medium heat. Add peeled beet, cut into ½-inch cubes and carrot, cut into ½-inch pieces. Cook for 3 minutes, then add ¼ cup water, cover and cook for 8–15 minutes, until tender. Uncover to evaporate excess water.\u003c\/li\u003e\n\u003cli\u003eIn a saucepan, heat the beans and broth for 5 minutes, then mash roughly. Stir in half the seasoning mixture.\u003c\/li\u003e\n\u003cli\u003eSpoon the bean mash into four bowls. Top with the vegetables, remaining seasoning mixture and parsley.\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection class=\"fst-botanical-reading\"\u003e\u003ch3\u003eFurther reading\u003c\/h3\u003e\n\u003cp\u003eFor independent information about botanicals and their safety, see the \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/herbsataglance\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNIH Herbs at a Glance directory\u003c\/a\u003e. Research on other preparations does not establish an effect for this product.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-wellness-notice\"\u003e\u003ch3\u003eProduct and wellness information\u003c\/h3\u003e\n\u003cp\u003eInformation on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.\u003c\/p\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Fuquay Spice and Tea","offers":[{"title":"1 Ounce","offer_id":45714533187670,"sku":"1B1YSWS9HB5CY","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/8312\/2774\/files\/fst-fennel-pollen-featured-batch-23.png?v=1789477131","url":"https:\/\/fuquay-spice-and-tea-2.myshopify.com\/products\/fennel-pollen","provider":"Fuquay Spice and Tea","version":"1.0","type":"link"}