Chamomile, organic whole
Organic whole chamomile flowers brew a gently floral, apple-like herbal cup. Their daisy-like flower heads are easy to blend with mint, lemon balm or fruit.
Steep and strain the flowers according to the package directions, then enjoy warm or chilled. People allergic to related plants such as ragweed or daisies should review the linked NIH safety information before use.
How to brew
- Tea: 2 g of dry tea per 8 fl oz (240 ml) of water
- Water temperature: 212°F (100°C)
- Steep time: 5–7 minutes, then strain or remove the tea bag.
- Cups per ounce: Approximately 14 cups per ounce (28.35 g), using 2 g per 8-fl-oz cup. This estimate counts the first infusion only.
Start with this guide and adjust to taste. A larger mug or stronger brew uses more tea and makes fewer cups per ounce.
Recipe to try
Peach & Vanilla Tea Fruit Crumble with Chamomile whole
Serves: 4
Ingredients
- 2 g Chamomile whole
- 1 cup water
- 2 cups ripe peach, pitted and diced
- ¼ teaspoon vanilla extract
- ½ cup rolled oats
- ¼ cup all-purpose flour
- 3 tablespoons Vanilla Bean Sugar
- 3 tablespoons softened butter
Method
- Heat 1 cup water to 212°F. Steep the Chamomile whole for 5–7 minutes, then strain or remove the tea bag.
- Heat the oven to 350°F. Put the fruit in a small baking dish with ½ cup of the brewed tea, the vanilla extract and 1 tablespoon sugar. Reserve the remaining tea to drink.
- Mix the oats, flour, remaining sugar and butter into a crumbly topping. Scatter over the fruit.
- Bake 30–35 minutes, until the fruit bubbles and the topping is golden. Let stand 10 minutes before serving.
Ingredient research and safety
For independent background on ingredients or tea types, see NIH fact sheets on Chamomile. Research on individual ingredients, supplements or extracts does not establish an effect for this prepared product.
Product and wellness information
Information on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.