{"title":"Mate","description":"\u003cp\u003eBrowse invigorating yerba mate blends with bold flavor and a naturally lively character.\u003c\/p\u003e","products":[{"product_id":"guayusa","title":"Guayusa","description":"\u003cdiv class=\"fst-description\"\u003e\n\u003csection class=\"fst-product-details\"\u003e\u003cp\u003eGuayusa is a naturally caffeinated holly leaf (\u003cem\u003eIlex guayusa\u003c\/em\u003e), served as a South American botanical infusion. It is distinct from yerba mate and from \u003cem\u003eCamellia sinensis\u003c\/em\u003e tea.\u003c\/p\u003e\n\u003cp\u003eContains Caffeine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Guayusa Leaf\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-brewing\"\u003e\u003ch3\u003eHow to brew\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTea:\u003c\/strong\u003e 2.5 g of dry tea per 8 fl oz (240 ml) of water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater temperature:\u003c\/strong\u003e 185°F (85°C)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteep time:\u003c\/strong\u003e 3–5 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCups per ounce:\u003c\/strong\u003e Approximately 11 cups per ounce (28.35 g), using 2.5 g per 8-fl-oz cup. This estimate counts the first infusion only.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart with this guide and adjust to taste. A larger mug or stronger brew uses more tea and makes fewer cups per ounce.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-recipe\"\u003e\u003ch3\u003eRecipe to try\u003c\/h3\u003e\n\u003ch4\u003eLychee \u0026amp; Lime Tea Sorbet with Guayusa\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServes:\u003c\/strong\u003e 4\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2.5 g Guayusa\u003c\/li\u003e\n\u003cli\u003e1 cup water\u003c\/li\u003e\n\u003cli\u003e2 cups drained canned lychees, diced\u003c\/li\u003e\n\u003cli\u003e1 teaspoon finely grated lime zest\u003c\/li\u003e\n\u003cli\u003e¼ cup \u003ca href=\"\/products\/lemon-sugar\"\u003eLemon Sugar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 tablespoon lemon juice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eHeat 1 cup water to 185°F. Steep the Guayusa for 3–5 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003eDissolve the sugar in the tea and cool. Blend the tea, fruit, lime zest and lemon juice until smooth.\u003c\/li\u003e\n\u003cli\u003eFreeze in a shallow container until firm, about 4 hours. Break into chunks and pulse in a food processor until creamy. Return to the freezer for 30 minutes, then scoop.\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection class=\"fst-botanical-reading\"\u003e\u003ch3\u003eBotanical background\u003c\/h3\u003e\n\u003cp\u003eRead a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31042034\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003epublished analysis of caffeinated \u003cem\u003eIlex\u003c\/em\u003e species\u003c\/a\u003e, including guayusa. Research on the plant does not establish an effect for this prepared product.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-wellness-notice\"\u003e\u003ch3\u003eProduct and wellness information\u003c\/h3\u003e\n\u003cp\u003eInformation on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.\u003c\/p\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Fuquay Spice and Tea","offers":[{"title":"1 Ounce","offer_id":45714527748182,"sku":"FST-000841","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/8312\/2774\/files\/fst-guayusa-featured-batch-08.png?v=1789269972"},{"product_id":"mate-java-espresso","title":"Mate Java Espresso","description":"\u003cdiv class=\"fst-description\"\u003e\n\u003csection class=\"fst-product-details\"\u003e\u003cp\u003eMate Java Espresso brings roasted coffee, rich cocoa and warm cinnamon together in a yerba mate. Steep according to the guide below and enjoy the cup hot or chilled.\u003c\/p\u003e\n\u003cp\u003eContains Caffeine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Roasted Mate, Black Tea, Chocolate, Cinnamon, Vanilla Bits, Natural Flavor\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-brewing\"\u003e\u003ch3\u003eHow to brew\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTea:\u003c\/strong\u003e 2.5 g of dry tea per 8 fl oz (240 ml) of water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater temperature:\u003c\/strong\u003e 185°F (85°C)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteep time:\u003c\/strong\u003e 3–5 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCups per ounce:\u003c\/strong\u003e Approximately 11 cups per ounce (28.35 g), using 2.5 g per 8-fl-oz cup. This estimate counts the first infusion only.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart with this guide and adjust to taste. A larger mug or stronger brew uses more tea and makes fewer cups per ounce.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-recipe\"\u003e\u003ch3\u003eRecipe to try\u003c\/h3\u003e\n\u003ch4\u003ePear \u0026amp; Hazelnut Tea Yogurt Bowls with Mate Java Espresso\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServes:\u003c\/strong\u003e 2\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2.5 g Mate Java Espresso\u003c\/li\u003e\n\u003cli\u003e1 cup water\u003c\/li\u003e\n\u003cli\u003e1 cup ripe pear, cored and diced\u003c\/li\u003e\n\u003cli\u003e2 tablespoons finely chopped toasted hazelnuts\u003c\/li\u003e\n\u003cli\u003e1½ cups thick plain Greek yogurt\u003c\/li\u003e\n\u003cli\u003e½ cup granola\u003c\/li\u003e\n\u003cli\u003e2 teaspoons \u003ca href=\"\/products\/vanilla-bean-sugar\"\u003eVanilla Bean Sugar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eHeat 1 cup water to 185°F. Steep the Mate Java Espresso for 3–5 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003eDissolve the sugar in the tea and chill completely.\u003c\/li\u003e\n\u003cli\u003eStir ¼ cup cold tea and the hazelnuts into the yogurt; reserve the remaining tea to drink. Layer the yogurt, fruit and granola in two bowls and serve immediately.\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection class=\"fst-botanical-reading\"\u003e\u003ch3\u003eIngredient research and safety\u003c\/h3\u003e\n\u003cp\u003eFor independent background on ingredients or tea types, see NIH fact sheets on \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/cinnamon\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCinnamon\u003c\/a\u003e. Research on individual ingredients, supplements or extracts does not establish an effect for this prepared product.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-wellness-notice\"\u003e\u003ch3\u003eProduct and wellness information\u003c\/h3\u003e\n\u003cp\u003eInformation on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.\u003c\/p\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Fuquay Spice and Tea","offers":[{"title":"1 Ounce","offer_id":45714554552406,"sku":"DCAQBA2Q7KY20","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/8312\/2774\/files\/fst-mate-java-espresso-featured-batch-08.png?v=1789269998"},{"product_id":"samurai-mate","title":"Samurai Mate","description":"\u003cdiv class=\"fst-description\"\u003e\n\u003csection class=\"fst-product-details\"\u003e\u003cp\u003eSamurai Mate brings smooth rooibos, warm cinnamon and zesty ginger together in a yerba mate. Steep according to the guide below and enjoy the cup hot or chilled.\u003c\/p\u003e\n\u003cp\u003eContains Caffeine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Yerba Mate, Green Rooibos, Cinnamon, Ginger, Cardamom, Orange, Lemongrass, Aniseed, Mango, Natural Spicy Cinnamon Flavor, Natural Almond Flavor, Pineapple, Papaya Flavor\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-brewing\"\u003e\u003ch3\u003eHow to brew\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTea:\u003c\/strong\u003e 2.5 g of dry tea per 8 fl oz (240 ml) of water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater temperature:\u003c\/strong\u003e 185°F (85°C)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteep time:\u003c\/strong\u003e 3–5 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCups per ounce:\u003c\/strong\u003e Approximately 11 cups per ounce (28.35 g), using 2.5 g per 8-fl-oz cup. This estimate counts the first infusion only.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart with this guide and adjust to taste. A larger mug or stronger brew uses more tea and makes fewer cups per ounce.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-recipe\"\u003e\u003ch3\u003eRecipe to try\u003c\/h3\u003e\n\u003ch4\u003eLychee \u0026amp; Lime Tea Oat Latte with Samurai Mate\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServes:\u003c\/strong\u003e 2\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2.5 g Samurai Mate\u003c\/li\u003e\n\u003cli\u003e1 cup water\u003c\/li\u003e\n\u003cli\u003e1 cup drained canned lychees, diced\u003c\/li\u003e\n\u003cli\u003e1 teaspoon finely grated lime zest\u003c\/li\u003e\n\u003cli\u003e1 cup oat milk\u003c\/li\u003e\n\u003cli\u003e2 teaspoons \u003ca href=\"\/products\/lemon-sugar\"\u003eLemon Sugar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eHeat 1 cup water to 185°F. Steep the Samurai Mate for 3–5 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003eBlend the fruit with the oat milk until smooth. Warm gently in a saucepan, stirring; do not bring to a rolling boil.\u003c\/li\u003e\n\u003cli\u003eStir the sugar and lime zest into the strained tea. Divide between two mugs, pour in the warm fruit milk and whisk briefly to combine.\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection class=\"fst-botanical-reading\"\u003e\u003ch3\u003eIngredient research and safety\u003c\/h3\u003e\n\u003cp\u003eFor independent background on ingredients or tea types, see NIH fact sheets on \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/ginger\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eGinger\u003c\/a\u003e, \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/cinnamon\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCinnamon\u003c\/a\u003e. Research on individual ingredients, supplements or extracts does not establish an effect for this prepared product.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-wellness-notice\"\u003e\u003ch3\u003eProduct and wellness information\u003c\/h3\u003e\n\u003cp\u003eInformation on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.\u003c\/p\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Fuquay Spice and Tea","offers":[{"title":"1 Ounce","offer_id":45714559664214,"sku":"PATTS1GBY70DE","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/8312\/2774\/files\/fst-samurai-mate-featured-batch-08.png?v=1789270021"},{"product_id":"yerba-mate-organic","title":"Yerba Mate, organic","description":"\u003cdiv class=\"fst-description\"\u003e\n\u003csection class=\"fst-product-details\"\u003e\u003cp\u003eOrganic yerba mate (\u003cem\u003eIlex paraguariensis\u003c\/em\u003e) makes an earthy, slightly bitter South American infusion. Serve hot or chilled, plain or with milk; mate naturally contains caffeine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Yerba Mate\u003c\/p\u003e\n\u003cp\u003eContains Caffeine\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-brewing\"\u003e\u003ch3\u003eHow to brew\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTea:\u003c\/strong\u003e 2.5 g of dry tea per 8 fl oz (240 ml) of water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater temperature:\u003c\/strong\u003e 185°F (85°C)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteep time:\u003c\/strong\u003e 3–5 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCups per ounce:\u003c\/strong\u003e Approximately 11 cups per ounce (28.35 g), using 2.5 g per 8-fl-oz cup. This estimate counts the first infusion only.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart with this guide and adjust to taste. A larger mug or stronger brew uses more tea and makes fewer cups per ounce.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-recipe\"\u003e\u003ch3\u003eRecipe to try\u003c\/h3\u003e\n\u003ch4\u003eStrawberry \u0026amp; Basil Tea Granita with Yerba Mate\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServes:\u003c\/strong\u003e 4\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2.5 g Yerba Mate\u003c\/li\u003e\n\u003cli\u003e1 cup water\u003c\/li\u003e\n\u003cli\u003e2 cups hulled strawberries, sliced\u003c\/li\u003e\n\u003cli\u003e1 tablespoon finely chopped fresh basil\u003c\/li\u003e\n\u003cli\u003e¼ cup \u003ca href=\"\/products\/vanilla-bean-sugar\"\u003eVanilla Bean Sugar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 tablespoon lemon juice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eHeat 1 cup water to 185°F. Steep the Yerba Mate for 3–5 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003eDissolve the sugar in the tea and let cool. Blend with the fruit, fresh basil and lemon juice.\u003c\/li\u003e\n\u003cli\u003ePour into a shallow freezer-safe dish. Freeze for 3–4 hours, scraping with a fork every 30–45 minutes, until flaky. Spoon into four chilled bowls.\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection class=\"fst-botanical-reading\"\u003e\u003ch3\u003eBotanical background\u003c\/h3\u003e\n\u003cp\u003eRead the \u003ca href=\"https:\/\/www.ars.usda.gov\/research\/publications\/publication\/?seqNo115=378269\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eUSDA research summary on yerba mate\u003c\/a\u003e. Research on the plant does not establish an effect for this prepared product.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-wellness-notice\"\u003e\u003ch3\u003eProduct and wellness information\u003c\/h3\u003e\n\u003cp\u003eInformation on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.\u003c\/p\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Fuquay Spice and Tea","offers":[{"title":"1 Ounce","offer_id":45714569756758,"sku":"M9APD8BDY0WQA","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/8312\/2774\/files\/fst-yerba-mate-organic-featured-batch-08.png?v=1789270071"},{"product_id":"toasted-mate","title":"Toasted Mate","description":"\u003cdiv class=\"fst-description\"\u003e\n\u003csection class=\"fst-product-details\"\u003e\u003cp\u003eToasting gives yerba mate a smoother, nutty character with grain and light cocoa notes. This caffeinated infusion is pleasant plain or softened with milk.\u003c\/p\u003e\n\u003cp\u003eContains Caffeine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Toasted Mate\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-brewing\"\u003e\u003ch3\u003eHow to brew\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTea:\u003c\/strong\u003e 2.5 g of dry tea per 8 fl oz (240 ml) of water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater temperature:\u003c\/strong\u003e 185°F (85°C)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteep time:\u003c\/strong\u003e 3–5 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCups per ounce:\u003c\/strong\u003e Approximately 11 cups per ounce (28.35 g), using 2.5 g per 8-fl-oz cup. This estimate counts the first infusion only.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart with this guide and adjust to taste. A larger mug or stronger brew uses more tea and makes fewer cups per ounce.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-recipe\"\u003e\u003ch3\u003eRecipe to try\u003c\/h3\u003e\n\u003ch4\u003eCucumber \u0026amp; Lemon Tea Rice Salad with Toasted Mate\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServes:\u003c\/strong\u003e 2\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2.5 g Toasted Mate\u003c\/li\u003e\n\u003cli\u003e1 cup water\u003c\/li\u003e\n\u003cli\u003e1 cup peeled cucumber, finely diced\u003c\/li\u003e\n\u003cli\u003e1 teaspoon finely grated lemon zest\u003c\/li\u003e\n\u003cli\u003e½ cup dry white rice\u003c\/li\u003e\n\u003cli\u003e1 tablespoon \u003ca href=\"\/products\/arbequina-extra-virgin-olive-oil-375ml\"\u003eArbequina Extra Virgin Olive Oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 tablespoon lemon juice\u003c\/li\u003e\n\u003cli\u003e2 tablespoons chopped fresh parsley\u003c\/li\u003e\n\u003cli\u003eSalt to taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eHeat 1 cup water to 185°F. Steep the Toasted Mate for 3–5 minutes, then strain or remove the tea bag.\u003c\/li\u003e\n\u003cli\u003eCombine the strained tea and rice in a saucepan. Bring to a boil, cover and cook on low for 15–18 minutes, or until the rice is tender.\u003c\/li\u003e\n\u003cli\u003eSpread on a plate to cool promptly. Toss with the fruit, lemon zest, olive oil, lemon juice and parsley. Season lightly and serve.\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection class=\"fst-botanical-reading\"\u003e\u003ch3\u003eBotanical background\u003c\/h3\u003e\n\u003cp\u003eRead the \u003ca href=\"https:\/\/www.ars.usda.gov\/research\/publications\/publication\/?seqNo115=378269\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eUSDA research summary on yerba mate\u003c\/a\u003e. Research on the plant does not establish an effect for this prepared product.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"fst-wellness-notice\"\u003e\u003ch3\u003eProduct and wellness information\u003c\/h3\u003e\n\u003cp\u003eInformation on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.\u003c\/p\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Fuquay Spice and Tea","offers":[{"title":"1 Ounce","offer_id":45714584043606,"sku":"12380","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/8312\/2774\/files\/fst-toasted-mate-featured-batch-08.png?v=1789270047"}],"url":"https:\/\/fuquay-spice-and-tea-2.myshopify.com\/collections\/mate.oembed","provider":"Fuquay Spice and Tea","version":"1.0","type":"link"}