My Garden
My Garden brings dark berry notes, tart hibiscus and mellow apple together in an herbal infusion. Steep according to the guide below and enjoy the cup hot or chilled.
Caffeine Free
Ingredients: Elderberries, Hibiscus, Apple Pieces, Black Currant, Natural Flavoring, Freeze-Dried Blackberries, Freeze-Dried Strawberry & Raspberry Pieces, Wild Strawberry Leaves
How to brew
- Tea: 4 g of dry tea per 8 fl oz (240 ml) of water
- Water temperature: 212°F (100°C)
- Steep time: 5–10 minutes, then strain or remove the tea bag.
- Cups per ounce: Approximately 7 cups per ounce (28.35 g), using 4 g per 8-fl-oz cup. This estimate counts the first infusion only.
Start with this guide and adjust to taste. A larger mug or stronger brew uses more tea and makes fewer cups per ounce.
Recipe to try
Apple & Cinnamon Tea Pancakes with My Garden
Serves: 6 small pancakes
Ingredients
- 4 g My Garden
- 1 cup water
- 1 cup peeled, cored apple, finely diced
- ¼ teaspoon Cinnamon (Vietnamese) Powder
- 1 cup all-purpose flour
- 1½ teaspoons baking powder
- 1 tablespoon Cinnamon Sugar
- 2 tablespoons neutral cooking oil, divided
- A pinch of salt
Method
- Heat 1 cup water to 212°F. Steep the My Garden for 5–10 minutes, then strain or remove the tea bag.
- Cool the brewed tea to room temperature. Stir the flour, baking powder, sugar and salt in a bowl.
- Whisk in ¾ cup tea, 1 tablespoon oil and the cinnamon. Reserve the remaining tea to drink. Rest the batter for 5 minutes.
- Heat a lightly oiled skillet over medium heat. Cook ¼-cup portions of batter for 2–3 minutes, flip and cook until the centers are set. Serve with the fruit.
Ingredient research and safety
For independent background on ingredients or tea types, see NIH fact sheets on Elderberry. Research on individual ingredients, supplements or extracts does not establish an effect for this prepared product.
Product and wellness information
Information on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.