Golden Milk
Golden Milk brings warm cinnamon, zesty ginger and bold clove together in an herbal infusion. Steep according to the guide below and enjoy the cup hot or chilled.
Caffeine Free
Ingredients: Turmeric, Cinnamon, Ginger, Clove, Nutmeg, Allspice, Black Pepper, Natural Flavor
Preparation
Use the measured serving and mixing directions on the package. Serving size varies by blend.
Recipe to try
Golden Milk Apple Breakfast Porridge
Serves: 2
Ingredients
- 1 teaspoon Golden Milk
- 1 cup rolled oats
- 1 cup milk or oat milk
- 1 cup water
- 1 small apple, grated
- 2 teaspoons Maple Sugar
- 2 tablespoons pumpkin seeds
Method
- Bring the milk and water to a gentle simmer. Whisk in the Golden Milk blend and add the oats.
- Cook for 5–7 minutes, stirring, until creamy. Fold in the apple and maple sugar and heat for another minute. Divide between two bowls and top with pumpkin seeds.
Ingredient research and safety
For independent background on ingredients or tea types, see NIH fact sheets on Ginger, Turmeric, Cinnamon. Research on individual ingredients, supplements or extracts does not establish an effect for this prepared product.
Product and wellness information
Information on this page, including references to traditional uses of herbs, is provided for general educational purposes only and is not medical advice. Our products are not intended to diagnose, treat, cure, or prevent any disease or replace professional medical care. Review each product’s ingredients and directions before use, including any “external use only” instructions. If you are pregnant or nursing, take medication, have a medical condition, or are selecting an herbal product for a child, consult a qualified healthcare professional before use.